This is a high-intensity aquatic interval training class for cardio conditioning, strength training, and having FUN! Participants require a bathing suit (or clothes you are comfortable wearing in pool), towel, shoes for pool deck/locker room and the desire to sweat! Cost is $72 for the full 6 week session. You are encouraged to sign up in advance, but drop-ins are accepted for $15 per class. If you are interested in dropping in to try a class, please call our office at least 24 hours in advance for approval.
Next Session: Feb 25th - Mar 31st