This is a high-intensity aquatic interval training class for cardio conditioning, strength training, and having FUN! Participants require a bathing suit (or clothes you are comfortable wearing in pool), towel, shoes for pool deck/locker room and the desire to sweat!
Cost is $120 for the full 6 week session.
Interested? Contact our Williston Office at (802) 860-4360 or email Nina Dinan, PT, DPT