Williston - (802) 860-4360
Burlington - (802) 657-7990
Shelburne - (802) 985-9360
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Location: Williston
Dates/Times: Tuesdays 5-6pm, runs in a 6 week block
Next Session: Apr 24th - May 29th & June 5th - July 17th
Contact: Nina Dinan, DPT - (802) 860-4360

This is a high-intensity aquatic interval training class for cardio conditioning and strength training. Participants require a bathing suit (or clothes you are comfortable wearing in pool), towel, shoes for pool deck/locker room and the desire to sweat! Cost is $72 for the full 6 week session. You are encouraged to sign up in advance, but drop-ins are accepted. If you are interested in dropping in to try a class, please call our office at least 24 hours in advance for approval. Drop in costs are $15/class.