Williston - (802) 860-4360
Burlington - (802) 657-7990
Shelburne - (802) 985-9360
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Location: Williston
Dates/Times: Tuesdays 5-6pm, runs in a 6 week block
Contact: Nina Dinan, DPT - (802) 860-4360

This is a high-intensity aquatic interval training class for cardio conditioning and strength training. Participants require a bathing suit (or clothes you are comfortable wearing in pool), towel, shoes for pool deck/locker room and the desire to sweat! Cost is $60 for the full 6 week session. You must sign up in advance and drop-ins are not allowed.