Core Connections - Pilates
This is a beginner mat-based class focused on core strengthening in multi-level positions. We utilize body weight, no props. Please bring your own mat.
We are offering Mat Pilates as a live class on ZOOM or as a pre-recorded class that you can perform on your own when it's convenient for you
Time Options (for a live ZOOM class):
- Wednesdays, 9-10AM
- Fridays, 9-10AM
$18 per class or $150 for a 10-class punch card that can be used other PT360 classes, such as Yoga Foundations!
Interested? Sign up today!