Williston - (802) 860-4360
Burlington - (802) 657-7990
So. Burlington - (802) 448-9190
Shelburne - (802) 985-9360
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Core Connections - Pilates

Location: Shelburne
Dates/Times: Wednesdays or Fridays, 9-10am
Next Session: Ongoing class
Contact: Kristi Johnson, PT, MSPT, CLT - (802) 985-9360

This is a beginner mat-based class focused on core strengthening in multi-level positions. We utilize body weight, no props. Please bring your own mat. 

 

We are offering Mat Pilates as a live class on ZOOM or as a pre-recorded class that you can perform on your own when it's convenient for you

 

Time Options (for a live ZOOM class):

  • Wednesdays, 9-10AM
  • Fridays, 9-10AM

Cost:

$18 per class or $150 for a 10-class punch card that can be used other PT360 classes, such as Yoga Foundations!

 

Interested? Sign up today!