MARY & THE COOPERATIVE APPROACH
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WINTER BLUES? START MOVING AND YOU MIGHT FEEL BETTER!
It’s the winter solstice! That means you’ve made it to the shortest day of the year, but for some reason, you still feel terrible. Ever wonder why? You could be one of thousands of people who suffer from Seasonal Affective Disorder (SAD), also known as the winter blues. If you have SAD, your mood likely…