Postural Restoration & Pelvic Stability
Looking to improve your posture and total body alignment? Struggling with chronic shoulder issues, neck pain, or lower extremity alignment? This series will focus on total body postural alignment and scapular stabilization to decrease pain and improve function. It is geared toward anyone rehabbing chronic shoulder, low back, or upper back pathology to get you back into sports, classes, and the things you love with confidence.
When: June 10th - July 11th
- Tuesday & Thursday, 12:10-1 PM
Cost: $160 for the 4 week series (8 classes total) OR $22 per class to drop in.