It’s the winter solstice! That means you’ve made it to the shortest day of the year, but for some reason, you still feel terrible. Ever wonder why? You could be one of thousands of people who suffer from Seasonal Affective Disorder (SAD), also known as the winter blues. If you have SAD, your mood likely…

Over the years, many of us have heard that it is important to stretch before exercise. Coaches, trainers, and gym teachers have insisted that without stretching before exercise, you increase the likelihood of injuring yourself. But is stretching really as important as everyone says it is? And what type…

National Physical Therapy Month October is National Physical Therapy Month and PT360 is celebrating and supporting other locally owned businesses by raffling off gift certificates to our patients. We wanted you to know that you are one of the businesses we have chosen to support. PT360 is the first…

Did you see PT360 up around at the Girls Night Out shows this month? Check out information on this amazing company! http://girlsniteoutvt.com/

We are told day in and day out how important it is to drink water.  But why is water so important?  Here are some things to think about.  The brain is 90% water by volume.  The lungs are 95% water by volume.  The muscles are 75-85% water by volume.  You start to get the idea.  Basically, along the course…

So the spotlight for August is on Joel Desautels, MPT, ATC. We wanted to know more about what makes Joel tick. How long have you been in PT?I’ve been an Athletic Trainer since 1998 and a PT since 2003 What made you want to go into this field?My initial interest in Sports Medicine came about from having…

Mary was recently on Aging Matter”s radio show speaking about aging and programs PT360 offers for the 50 population.   PT360 offers a wide variety of service and classes for the aging population in Vermont. We know how important staying active as you age is and that is why we are all here to help you…

Mark Scribner, Mike Miceli, Kate Miceli, and Joel Desautels participating in the Special Olympics Board of Directors Golf Tournament held at Basin Harbor Club on July 12th. All proceeds went for fundraising efforts for the VT Special Olympics. Joel is a newly appointed member of the SOVT Board of Directors.…

If you are like I am, I love to get my hands dirty and work the soil to create beautiful colors in the garden. Whether it is vegetables or flowers or a combination of the two, there is a sense of satisfaction when the fruits of your labor are visible. Unfortunately, as we age, the effects of arthritis…