Williston - (802) 860-4360
Burlington - (802) 657-7990
Shelburne - (802) 985-9360
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Beginner's Yoga

Location: Williston
Dates/Times: Tuesdays 6:15-7:15pm, runs in a 6 week block
Next Session: Nov 7th - Dec 19th

Discover yoga postures, breath work, meditation techniques, and how to relax.  Learn ways to modify postures to heal injuries or to avoid them.  Bring a yoga mat and water, and get ready to relax and enjoy the practice of slowing down. 

Cost is $60 for a full 6 week session or $12 to drop-in.