Williston - (802) 860-4360
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Ai Chi

Location: Williston
Dates/Times: Mondays 6-7pm, runs in an 8 week block
Next Session: Running now through 12/3/2018.
Contact: Edie Bernhardt, PT - (802) 860-4360

Ai Chi is an aquatic class designed to focus on the controlled breath and repetitive movements to calm our center, improve balance and core strength and leave with a renewed ability to manage the daily stressors of life. This is a sequential series and as a result, the instruction builds from one session to the next. Please join us for an exhilarating series of feeling good inside and out! Cost is $96.00 for 8 weeks. Call our Williston office at 860-4360 to pre-register for this class!